
Research Evidence

IHHT 트레이닝의 생리학적 효과를 탐구한 연구 개요
발표된 연구들은 IHHT 트레이닝이 대사 효율과 생리적 적응력을 향상시키는 데 도움을 줄 수 있음을 보여줍니다. 이러한 결과는 웰니스 환경에서 IHHT를 활용할 수 있는 과학적 근거가 됩니다.

Category: Respiratory health
Title: 입원 재활 중 시행한 간헐적 저산소·고산소 트레이닝은 Long Covid 환자의 운동 능력과 기능적 결과 개선: 통제된 임상 파일럿 시험 결과 (Intermittent Hypoxia-Hyperoxia Training During Inpatient Rehabilitation Improves Exercise Capacity and Functional Outcome in Patients With Long Covid: Results of a Controlled Clinical Pilot Trial)
Year: 2024
Authors: Wolfram Doehner, Azadeh Fischer, Banefsheh Alimi, Jasmin Muhar, Jochen Springer, Christoph Altmann, Per Otto Schueller
Journal: Journal of Cachexia, Sarcopenia and Muscle
Language: ENG
Link: Read More
Respiratory health — Intermittent Hypoxia-Hyperoxia Training During Inpatient Rehabilitation
Category: Metabolism
Title: 간헐적 저산소·고산소 치료가 대사적 함의를 가질 수 있는 다양한 질환에서 보이는 효과(Effectiveness of Intermittent Hypoxia–Hyperoxia Therapy in Different Pathologies with Possible Metabolic Implications)
Year: 2023
Authors: Andreea-Bianca Uzun, Mădălina Gabriela Iliescu, Liliana-Elena Stanciu, Elena-Valentina Ionescu, Rodica Ana Ungur, Viorela Mihaela Ciortea, Laszlo Irsay, Irina Motoașcă , Marius Nicolae Popescu , Florina Ligia Popa, Loredana Pazara, Doina-Ecaterina Tofolean
Journal: Metabolites
Language: ENG
Link: Read More
Effectiveness of Intermittent Hypoxia–Hyperoxia Therapy in Different Pathologies with Possible Metabolic Implications
Category: Metabolism
Title: 대사증후군 환자에서 간헐적 저산소·고산소 노출의 효과: 심혈관 및 대사 프로필의 개선(Intermittent Hypoxia–Hyperoxia Exposures Effects in Patients with Metabolic Syndrome: Correction of Cardiovascular and Metabolic Profile)
Year: 2022
Authors: Afina Bestavashvili, Oleg Glazachev, Alexander Bestavashvili, Alexander Suvorov, Yong Zhang, Xinliang Zhang, Andrey Rozhkov, Natalia Kuznetsova, Chavdar Pavlov, Dmitriy Glushenkov, Philippe Kopylov
Journal: Biomedicines
Language: ENG
Link: Read More
Intermittent Hypoxia-Hyperoxia Exposure in Patients With Metabolic Syndrome
Category: Aging | Cognitive functions
Title: 유산소 사이클 운동 전 간헐적 저산소·고산소 노출이 노인 환자의 신체 및 인지 수행능력에 미치는 영향 — 무작위 대조시험(Effects of Intermittent Hypoxia-Hyperoxia Exposure Prior to Aerobic Cycling Exercise on Physical and Cognitive Performance in Geriatric Patients—A Randomized Controlled Trial)
Year: 2022
Authors: Tom Behrendt, Robert Bielitzki, Martin Behrens, Oleg S Glazachev, Lutz Schega
Journal: Frontiers in Physiology
Language: ENG
Link: Read More
Effects of Intermittent Hypoxia-Hyperoxia Exposure Prior to Aerobic Cycling Exercise on Physical and Cognitive Performance in Geriatric Patients—A Randomized Controlled Trial
Category: Aging | Cognitive functions
Title: 골관절염 및 코로나 이후 증후군 환자의 재활에서의 간헐적 저산소·고산소 트레이닝(Interval hypoxic-hyperoxic training in rehabilitation of patients with osteoarthritis and post-covid syndrome)
Year: 2022
Authors: E. Orlova, N. Lyarmina, I. Pogonchenkova, N. Skorobogatykh
Journal: Annals of the Rheumatic Diseases
Language: ENG
Link: Read More
Interval hypoxic-hyperoxic training in rehabilitation of patients with osteoarthritis and post-covid syndrome
Category: Cardiovascular health
Title: 허혈성 뇌졸중의 잠재적 예방 및 치료 전략으로서의 간헐적 저산소 컨디셔닝: 현재 근거와 향후 방향(Intermittent hypoxia conditioning as a potential prevention and treatment strategy for ischemic stroke: Current evidence and future directions)
Year: 2022
Authors: Honghua Yuan, Jia Liu, Yuhang Gu, Xunming Ji and Guangxian Nan
Journal: Frontiers in Neuroscience
Language: ENG
Link: Read More
Intermittent hypoxia conditioning as a potential prevention and treatment strategy for ischemic stroke: Current evidence and future directions
Category: Aging
Title: 트레이닝 프로그램 및 폐쇄성 수면무호흡에서의 간헐적 저산소 노출이 노화 바이오마커와 연령 관련 질환에 미치는 영향: 체계적 문헌고찰(Effects of Intermittent Hypoxia in Training Regimes and in Obstructive Sleep Apnea on Aging Biomarkers and Age-Related Diseases: A Systematic Review)
Year: 2022
Authors: Belay Tessema, Ulrich Sack, Brigitte König, Zoya Serebrovska
Journal: Frontiers in Aging Neuroscience
Language: ENG
Link: Read More
Effects of Intermittent Hypoxia in Training Regimes and in Obstructive Sleep Apnea on Aging Biomarkers and Age-Related Diseases: A Systematic Review
Category: Sport
Title: 간헐적 저산소·고산소 노출이 인간의 수행능력 및 건강 관련 결과에 미치는 영향: 체계적 문헌고찰(Effects of Intermittent Hypoxia–Hyperoxia on Performance- and Health-Related Outcomes in Humans: A Systematic Review)
Year: 2022
Authors: Tom Behrendt , Robert Bielitzki, Martin Behrens, Fabian Herold and Lutz Schega
Journal: Sports Medicine – Open
Language: ENG
Link: Read More
Effects of Intermittent Hypoxia–Hyperoxia on Performance- and Health-Related Outcomes in Humans: A Systematic Review
Category: Metabolism
Title: 간헐적 저산소·고산소 노출이 대사증후군 환자의 지질 프로필과 염증에 미치는 영향(The Effects of Intermittent Hypoxia-Hyperoxia Exposures on Lipid Profile and Inflammation in Patients With Metabolic Syndrome)
Year: 2021
Authors: Bestavashvili Afina A., Glazachev Oleg S., Bestavashvili Alexander A., Kopylov Philippe Yu
Journal: Frontiers in Cardiovascular Medicine
Language: ENG
Link: Read More
The Effects of Intermittent Hypoxia-Hyperoxia Exposures on Lipid Profile and Inflammation in Patients With Metabolic Syndrome
Category: Cardiovascular health
Title: 간헐적 저산소·고산소 컨디셔닝은 혈액학적 변화 없이 다중질환을 동반한 고령 심장 외래환자의 심폐 체력을 향상시킨다: 무 작위 대조시험(Intermittent Hypoxia–Hyperoxia Conditioning Improves Cardiorespiratory Fitness in Older Comorbid Cardiac Outpatients Without Hematological Changes: A Randomized Controlled Trial)
Year: 2018
Authors: Elena Dudnik, Elena Zagaynaya, Oleg S. Glazachev, and Davide Susta
Journal: High Altitude Medicine & Biology
Language: ENG
Link: Read More
Intermittent Hypoxia–Hyperoxia Conditioning Improves Cardiorespiratory Fitness in Older Comorbid Cardiac Outpatients Without Hematological Changes: A Randomized Controlled Trial
Category: Cardiovascular health
Title: 관상동맥우회술을 받는 환자의 심근 보호를 위한 간헐적 전신 저산소·고산소 트레이닝: 단일 기관 무작위 대조시험의 초기 결과(Intermittent systemic hypoxic–hyperoxic training for myocardial protection in patients undergoing coronary artery bypass surgery: first results from a single-centre, randomised controlled trial)
Year: 2018
Authors: Denis S Tuter, Philippe Y Kopylov, Abram L Syrkin, Oleg S Glazachev, Roman N Komarov, Andrei I Katkov, Ljudmila P Severova, Ekaterina V Ivanova, Young Zhang, Hugo Saner
Journal: Open Heart
Language: ENG
Link: Read More
Intermittent systemic hypoxic–hyperoxic training for myocardial protection in patients undergoing coronary artery bypass surgery: first results from a single-centre, randomised controlled trial
Category: Sports
Title: 반복적인 저산소·고산소 노출과 가벼운 운동을 기반으로 한 프로그램이 과훈련 증후군을 가진 운동선수의 수행능력을 향상시킨다: 파일럿 연구(A programme based on repeated hypoxia-hyperoxia exposure and light exercise enhances performance in athletes with overtraining syndrome: a pilot study)
Year: 2017
Authors: Davide Susta, Elena Dudnik and Oleg S. Glazachev
Journal: Clinical Physiology and Functional Imaging
Language: ENG
Link: Read More
A programme based on repeated hypoxia-hyperoxia exposure and light exercise enhances performance in athletes with overtraining syndrome: a pilot study
Category: Aging | cognitive functions
Title: 노인 환자의 인지 수행능력에 대한 간헐적 저산소·고산소 트레이닝의 효과(Intermittent hypoxic–hyperoxic training on cognitive performance in geriatric patients)
Year: 2017
Authors: Urike Bayera, Rudolf Likarb, Georg Pintera, Haro Stettnerc, Susanne Demscharb, Brigitte Trummerb, Stefan Neuwerschb, Oleg Glazachevd, Martin Burtscher Otto-von-Guericke
Journal: Alzheimer’s & Dementia: Translational Research and Clinical Interventions
Language: ENG
Link: Read More
Intermittent hypoxic–hyperoxic training on cognitive performance in geriatric patients
Category: Cardiovascular health
Title: 관상동맥질환 환자에서 간헐적 저산소·고산소 트레이닝 후 나타난 적응 변화: 대조 연구(Adaptations following an intermittent hypoxia-hyperoxia training in coronary artery disease patients: a controlled study)
Year: 2016
Authors: Oleg Glazachev, Phyilipp Kopylov, Davide Susta, Elena Dudnik, Elena Zasypnaya
Journal: Clinical Cardiology
Language: ENG
Link: Read More
Adaptations following an intermittent hypoxia-hyperoxia training in coronary artery disease patients: a controlled study
Category: Cardiovascular health
Title: 최적의 약물치료를 받고 있는 안정형 운동성 협심증 II–III 기능군 환자에서 간헐적 저산소·고산소 트레이닝이 운동 내성에 미치는 영향(Effect of interval hypoxic-hyperoxic training on exercise tolerance in patients with stable effort angina of II–III functional classes against the backdrop of an optimal drug therapy)
Year: 2015
Authors: E.E. Zasypnaya, F.Y.U. Kopylov, O.S. Glazachev, E.N. Dudnik, A.A. Bykova, A.L. Syrkin
Journal: Cardiology and Cardiovascular Surgery
Language: ENG
Link: Read More
Effect of interval hypoxic-hyperoxic training on exercise tolerance in patients with stable effort angina of II–III functional classes against the backdrop of an optimal drug therapy
Category: Sports
Title: 간헐적 저산소·고산소 트레이닝에 대한 적응은 전문 운동선수의 운동 내성을 향상시킨다: 실험적 근거와 적용 평가(Adaptation to interval hypoxic-hyperoxic training improves exercise tolerance in professional athletes: experimental substantiation and applied approbation)
Year: 2014
Authors: Yuriy Arkhipenko, Irina Vodianova, Nadezhda Kostina, Tatyana Sazonova, Oleg Glazachev
Journal: European Scientific Journal
Language: ENG
Link: Read More
Adaptation to interval hypoxic-hyperoxic training improves exercise tolerance in professional athletes: experimental substantiation and applied approbation
Category: Cardiovascular health
Title: 상압 간헐적 저산소·고산소 트레이닝은 관상동맥질환 환자의 운동 내성을 향상시킨다(Interval normobaric hypoxic-hyperoxic training increases exercise tolerance in patients with coronary artery disease)
Year: 2013
Authors: O. Glazachev, Y.U. Pozdnyakov, A. Urinsky, E. Dudnik
Journal: EuroPrevent
Language: ENG
Link: Read More
Interval normobaric hypoxic-hyperoxic training increases exercise tolerance in patients with coronary artery disease
Category: Cardiovascular health
Title: 관상동맥질환 환자에서 심장 보호 기술로서의 간헐적 저산소·고산소 적응(Adaptation to intermittent hypoxia-hyperoxia as cardio-protective technology in patients with coronary artery disease)
Year: 2012
Authors: O. Glazachev, Y.U. Pozdnyakov, A. Urinsky, A. Platonenko, G. Spirina
Journal: Cad Euro
Language: ENG/RUS
Link: Read More
Adaptation to intermittent hypoxia-hyperoxia as cardio-protective technology in patients with coronary artery disease
Category: Metabolism
Title: 저산소·고산소 사전 조건화가 대사증후군 환자의 심장대사 위험인자와 장 호르몬에 미치는 영향(The effect of hypoxic–hyperoxic preconditioning on cardiometabolic risk-factors and gut hormones in patients with the metabolic syndrome)
Year: 2012
Authors: O. Glazachev, H. Dudnik, L. Zvenigorodskaya, A. Platonenko, G. Spirina, T. Mischenkova
Journal: ECO Congress
Language: ENG/RUS
Link: Read More
The effect of hypoxic–hyperoxic preconditioning on cardiometabolic risk-factors and gut hormones in patients with the metabolic syndrome

